Hi, I just have a few questions I was wondering if I could get some feed back on. I heard that if you don't stimulate your Clitoris or have an orgasm by a certain point in your life you do damage to it..is that true? Because I am 23 and have never really experienced an orgasm or that sense of release and recently I have been been experiencing some pain and tenseness down there and now I feel as if there is something pressing on my bladder because I feel like I constantly have to urinate..I don't feel like this is normal..
Thank You, Megan T.

A common concern I hear from my female clients involves difficulty in reaching orgasm. Here are some hints that I have found to be helpful:

The more you know about your body, the more fun you can have with it.

Dear Lynne,

For as long as I remember, I've never ejaculated while having vaginal intercourse. I'm fine when I masturbate, but just can't seem to get aroused enough for orgasm. What is this called? How can I fix this problem? We would like to have children and I hate faking orgasm. ~ Kai Feb 12, 2007

Dear Lynne,

I have never had an orgasm and can't figure out why. What does it feel like? Do you always cum? I was married for over 10 years and hated having sex with my (ex) husband. Now I am divorced and in a non serious relationship that is physically amazing and I love having sex, but haven't climaxed yet. What am I not doing right? ~ Estelle - Feb 13, 2007

Am 24 and have not had sex in more than 10 year.I decided to wait for the right partner. Recently I have been feeling wet/horny and I thought buying a vibe, ultimate rabbit, will stimulate me and releave the urge, but oh my the experience was quite uncomfortable ulmost painfull. The thing is too big for me but it is only 5". I get stimulation to orgasm from rubbing the clit with my fingers with silk pants on but I have never had vaginal stimulations. Any suggestions?

My boyfriend and I have been together for almost a year now. Im 21 and he is 20 When we started dating he was a virgin. The first time we had sexy he climaxed with in 1 or 2mins. I told him not to worry because he probably wasnt used to it and would last longer in time. We have been having sex now for a good number of months but he still only takes a few minutes. He is very caring and alway satisfies me other and i am happy with our sexual life but it makes him depressed. I've tried to tell him that it isn't important but if really wants it change to talk to a doctor but he says it is too shameful.So I thought I would do research to find help for him but i haven't found any answers. Please help.

Lynn, My husband and I have been married for 7 years and when we first started having sex I didn't even know that a women could even "get off" or in other terms, have an orgasm but it would only happen once in a blue moon. Now when we have sex it's like I can't ever get off. What is the deal? My husband thinks that it's him but, I enjoy having sex whether I get off or not. But is there a reason why I'm not having an orgasm?

VOORHEES, N.J. -- Sexuality researcher Beverly Whipple made her name a quarter-century ago popularizing the "G spot," the elusive female erogenous zone, but she has a different message these days: Move on.

Ever had "femoral intercourse"? Given him, ahem, the finger? Or built orgasmic bridges? Score big points in the bedroom with inspiration from my raunchy roundup of the all-time best sex secrets.

On one hand, I write this article from a selfish standpoint. The more women who are out there giving oral sex with confidence, the better chance I stand at getting it. On the other hand, I am doing this to help women who are too shy to ask and want to feel more confident with their sexual skills. While some women will see this as merely a refresher course in the basics, many others will enjoy putting this advice (not the kind you get from a friend) to good use. Okay, ready? Read on.

Controversial Gatherings for Medical Procedure Have Some Health Experts Concerned

From your own shopping experience for sex toys, you may have felt overwhelmed by the amount of vibrators that are available on the market. There are sex toys specifically designed to stimulate each of your erogenous zones. Possibly the most talked about erogenous zone is the infamous G-Spot.

Who’s faking orgasm and why? The answer might surprise you

Sexual desire, arousal and orgasm are stimulated by a complicated interaction of hormones (testosterone, estrogen and oxytocin) neurotransmitters and brain chemicals such as serotonin, dopamine and a host of other body chemicals.

For some, the idea that a woman can have an orgasm is a complete myth. It's been proven that female orgasm is not a myth, but it is true that not all women experience it.

A high percentage of women are unable to achieve an orgasm from sexual intercourse alone. Listen to what your significant other has to say. It may sound like she is having an orgasm, but her screams and moans may be worthy of an Oscar.

The evolution of the vibrator

"What is the Male G-Spot?"
Male G-Spot? Is there such a thing? The answer is an unequivocal "YES." Quite simply, the Male G-Spot is the prostate, or more specifically, the prostate-perineum. What are they? The prostate is the male prostate gland, and the perineum is a dime-sized soft spot between the anus and scrotum. The important nerves that control the sexual organs, including those controlling erection, orgasm, and ejaculation, converge at the prostate and the perineum area. This means that this area is essentially a man's "command center" for sexual pleasure. Massaging the prostate has been a way to maintain and increase sexual health for men since ancient times. Men who suffer from prostate diseases such as prostatitis and bph can get relief from these problems through regular prostate massages, usually given manually by a urologist.

There is enough scientific proof and knowledge that shows it is obvious that female orgasms do exist (once upon a time it was considered a myth). In fact, you’d be shocked by how much research is done on orgasms and a woman’s reaction to them. Despite all the work being done, there are still plenty of myths about orgasms that are floating around out there. Some of these myths are discussed below. ile there are plenty of sex myths these are three of the biggest myths out there about women, sex, and orgasms.

Sex toys: How appealing are they?

The old-fashioned vibrators were pretty scary: Ten inches long with lifelike veins and made of a squishy, horrible material that made them alarmingly penislike ? except much bigger and much longer and much wider and ohmigod, is that what women really want? The answer is no. Then why were they created that way? Because those sex toys were designed by men ? men who, sadly, didn't have any idea of what turns women on.

10 tips to better and safer sex